Treatments
Below is a detailed list of the treatments I offer.
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Experience the transformative power of hand, face, and foot reflexology, now enhanced with my revitalising power reflexology sessions. Plus, discover our newly introduced facial reflexology for a complete wellness boost.
Reflexology support for menopause—designed to ease symptoms like hot flushes, anxiety, and sleep disturbances, while promoting hormonal balance and overall wellbeing during this natural life stage.
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Elevate your well-being with our bespoke Indian head massage sessions.
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Personalised nutrition advice and lifestyle consultations to help you achieve your wellbeing goals.
Scroll down for the Downloadable Price List.
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Hand or Foot Reflexology Sessions
45 minutes - £40 | 30 minutes - £30
80 minutes - Hand & Foot Reflexology (both treatments) - £60
(If it is your first time booking please allow an additional 20 minutes onto your first appointment to complete a consultation form)Hand or foot reflexology sessions involve applying gentle pressure to specific points on the hands and feet, corresponding to various organs and body parts. This technique aims to release tension, improve circulation, and support the body's natural healing processes, providing relaxation and stress relief.
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Power Reflexology Sessions
30 minutes - £30
Power reflexology sessions offer an advanced approach, incorporating intensified techniques to target specific areas of concern. Through varying pressure levels, hand positions, and additional modalities like essential oils, these sessions aim to achieve deeper relaxation, greater pain relief, and enhanced therapeutic benefits compared to traditional reflexology. -
Facial Reflexlogy
45 minutes - £40
Facial reflexology focuses on stimulating reflex points on the face to promote overall health and well-being. By applying gentle pressure to these points, facial reflexology aims to improve circulation, release tension, reduce stress, and support the body's natural healing processes.
Additionally, it may have skin benefits, such as promoting a healthy complexion and radiant glow.
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Menopause: Facial, Hand & Foot Reflexology
90 minutes - £80
Menopause Reflexology helps alleviate common symptoms of menopause, such as hot flushes, mood swings, and sleep disturbances, by balancing hormonal levels and promoting relaxation. Using facial, hand, and foot reflexology techniques, it improves circulation, reduces stress, and boosts energy. This non-invasive, holistic treatment offers personalised care to support emotional and physical wellbeing throughout this natural transition.
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Indian Head Massage
30 minutes - £30
Indian head massage is a holistic therapy that focuses on massaging the head, neck, shoulders, and face to promote relaxation and well-being. This ancient practice incorporates various techniques, including kneading, tapping, and acupressure, to release tension, improve circulation, and relieve stress. Indian head massage is believed to stimulate energy flow, balance the body's chakras, and enhance mental clarity and concentration. It can also help alleviate headaches, promote better sleep, and improve overall scalp and hair health. -
Healthy Eating Virtual Consultations
60 minutes - £30
During the consultation, various factors such as individual health goals, dietary preferences, lifestyle habits, and any specific health concerns or conditions are taken into account. Guidance is then provided on creating a balanced and nutritious diet, incorporating whole foods, fruits and vegetables, lean proteins, healthy fats, and complex carbohydrates. Additionally, education on portion control, mindful eating practices, meal planning, and strategies for overcoming barriers to healthy eating may be included. The goal of a healthy eating consultation is to empower individuals to make informed food choices, improve dietary habits, and achieve long-term health and wellness goals.
I also offer Workplace Treatments…
Here at at Sole Harmony, we're deeply passionate about workplace well-being and the transformative benefits it offers employees. Our specialised workplace treatments aim to reduce stress levels, alleviate muscular tension, and promote overall relaxation. As a cornerstone of workplace well-being initiatives, our reflexology and Indian head massage services consistently receive exceptional feedback, contributing to employee satisfaction and productivity.
How does it work?
Your mobile holistic therapist will bring everything needed including a special reclining chair or massage table to relax and revitalise your guests. Treatment times range from 20 to 45 minutes, depending on your request.
Who would benefit most from this offering?
This offering is ideal for a variety of corporate settings and events, including wellbeing days, staff team gatherings, and particularly stressful periods such as year-end crunch times. It serves as a thoughtful gesture to promote staff welfare and appreciation, offering a boost in morale and encouragement during demanding periods. Additionally, providing on-site massage at client incentives, corporate events, exhibitions, and conferences adds an extra dimension to your company's offerings, attracting and retaining clients while offering delegates a stress-relieving experience.
Kind Words From My Clients