FAQ’s.

Welcome! Below are some of the most common questions I receive about reflexology—If your question isn’t here, feel free to get in touch—I’m always happy to explain how reflexology can support you.

  • Reflexology is a deeply relaxing therapy where I apply gentle pressure to specific points on your feet, hands, or face. These reflex points correspond to different organs and systems in your body. By stimulating them, we aim to promote relaxation, support your body’s natural healing, and restore balance.

  • Every client is different. Some people feel benefits after just one or two sessions, while others choose regular treatments for ongoing support. During our first appointment, we’ll create a plan that fits your needs and goals—whether you’re focusing on fertility, menopause, or general wellbeing.

  • Reflexology should never cause pain, although you may experience some tenderness in specific areas of the feet, hands, or face. This can be a sign that certain reflex points are being activated to support your body’s healing processes. Any discomfort should be mild and temporary.

  • Reflexology is very safe, but occasionally you might feel tired, emotional, or experience mild detox-like symptoms after your session—this is completely normal and a good sign your body is responding. Most clients leave feeling relaxed, lighter, and more balanced.

  • Reflexology can be a gentle, natural way to manage menopause symptoms like hot flashes, mood swings, anxiety, and sleep disturbances. Through regular sessions, we focus on supporting your endocrine system and promoting relaxation—helping you feel more balanced and grounded during this transitional time.

  • Yes, reflexology can support fertility by promoting hormonal balance, improving blood flow to the reproductive organs, and helping reduce stress—one of the most common factors impacting conception. I work with clients trying to conceive naturally or alongside fertility treatments, providing tailored support throughout your journey.

  • Wear something comfy, and make sure you’re hydrated. You’ll relax in a reclined chair or couch while I work. It’s a great idea to share any concerns, cycle patterns, or symptoms you’d like me to focus on—this is your time to unwind.

  • Booking is easy—click the contact page for more info. At your first appointment, we’ll chat through your health history and what you’re hoping to achieve. The session is completely tailored to you, so you leave feeling relaxed and cared for.

Kind Words From My Clients

  • Jordan

    I’ve had several treatments with Linda and I can honestly say what a lovely woman! She really takes the time to listen and understand whats going on. I work on my feet alot and train at the gym quite often. I had cramps in my calves and the occasional ankle problem for years and never got rid of it even with normal massages. I never really thought about getting reflexology but someone mentioned it to me and the treatment is super relaxing! Would totally recommend for anyone!! It’s not mumbojumbo either like some people say! Thanks Linda ☺️

  • Kim

    Linda, is a lovely, professional lady, with the most calming approach. I had a head message. And it was just amazing, she took her time, and also checked in to make sure I was ok. The whole experience was just amazing. I also slept so well and feel so more lighter too. I’ll definitely be back soon. 🥰💘

  • Joanne

    I was so stressed and my head was about to explode, I come across Linda and all I can say is wow. Linda you are amazing in what you do. So welcoming so professional. After leaving I felt so relaxed the weight had been lifted. I will be back soon x highly recommend x

  • Ruth

    Linda made my first experience of reflexology one of pure relaxation which generated a sense of well being for my mind & body. Linda also gave me nutritional advice and to be aware of why it’s important to maintain a healthy diet in conjunction with taking more time for myself. Such a great experience, thoroughly recommend to anyone who is seeking holistic treatment that can help with a variety of conditions. Thankyou so much Linda

  • Lisa

    Booked in with Linda for my first reflexology session and what an amazing experience it was. Linda made me feel very welcomed and relaxed and the treatment itself was wonderful, in fact she has magic fingers and picked up on a few areas in my body that need a little extra self care. Her aftercare advice is very good and I will be taking a few things on board moving forward. Im already looking forward to my next session. Thank you 🙏

  • Jen

    I have had several treatments and cannot express in words how wonderful I felt afterwards, and the benefits from the treatments. Linda is dedicated to supplying a first class experience, I will be continuing to use her services.

  • Ron

    My wife and I have had the pleasure of her looking after our feet for a while now. So relaxing that she sends me to sleep. Very knowledgeable and helpful. If there are any care homes out there reading this we can highly recommend her.

  • Jill

    I have been treated twice now by Linda. She has a relaxing treatment room, which mirrors her relaxed personality. Her treatments are thorough and detailed. I could feel my pelvis reacting when she was working on the corresponding area of my foot.

Read more reviews